Show Notes - Discover your personal power and magic beans

Hello friends,

I am so excited to share another week with you.  What do you think it means to discover your own personal power? I would love to know what you think. Leave me some comments.  I want to know what you think. 

Find out what Jack & the Beanstalk, F.R.I.E.N.D.S., a wise man on a mountain, and Jumanji all have in common as they help you discover your own personal power. 

I am so excited to share with you guys a review.  Reviews really help me know what I am doing well that you guys like and can help me create more content that you want to hear.  My friend 

Rosia48168

Authentic and easy to listen to!

Peggy, I love your new podcast. You are real, authentic, easy to understand, and listen to. The information you present has a direct application to our daily lives. Thank you and keep up the great work! You are influencing many people for the better.

Thank you so much Rosia 48168, I love that you feel you can apply these topics to our...

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Show Notes - Boundaries

Hello, my friends,  How are you doing today?  It is summer and hot here in Okinawa, but I love it.  I am a girl from the sunshine state and I love the sun.  I love the smell, I love the feel of it on my skin. And yes, I'm a Nurse. I know too much sun is bad for you.  But I just love it. I spent 8 years prior to living here in Germany, where you hardly ever see the sun. I missed it so much like an old friend.  So thankful we are reunited. 

Today, my friends, we are going to talk about boundaries.  This comes up a lot in my Master's program of Psychology and Addiction Counseling, in the opportunities I have to work with recovery support groups and in my coaching. 

I just read a quote that said.

"When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath, and switch off your ego. Remember that if you are easily offended you are easily manipulated"

I would add to that, recognize...

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Show Notes - What you can control

Hello, Peggy Moore, here with the Discover Your Personal Power Podcast. 

How are things? How are you guys holding up my friends among all this coronavirus craziness? It's been a little painful here.  So, you guys know I live in Okinawa, Japan, and work for the department of the defense school system here.  I am a school Nurse and my husband teaches 6th-grade math.  We both love our jobs.  Our jobs pay for our beautiful home on the beach and they also pay for us to go home every summer.  This was one of my conditions for keeping a job overseas.  If I can go home and be with my kids for three months in summer and we can find some way to be with them at Christmas, we could make this work. And so far we have been overseas over twelve years and always been able to make that work. With our kids coming to us in the summer or us going to them.

Well, of course, this year with the coronavirus that is not happening. Japan has been very strict with...

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Show Notes - Resiliency

Hello, my friends

 I am so excited to be talking with you guys today. I just finished my Coaching Training this past week and am now a Certified Professional Coach with the Aim Higher coaching who is accredited by the International Coaching Federation which is the Gold Standard for Coaching with accredited training, compliance standards of practice, code of conduct and code of ethics.  I am pretty excited and I am offering a Free discovery session if you want to chat.  I will leave a link in the show notes. 

Alright so let’s get started, I put out an inquiry on Facebook, to see what people wanted to hear about and one of my dear friends who is a Marriage and Family counselor herself, said Resilience.  I loved this. I worked for the government alongside military personnel in the hospital at Landstuhl Regional medical center in the Intensive Care Unit form 2009-2016 where we took care of patients that were injured in Afghanistan and Iraq.  It was...

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Welcome to the Discover Your Personal Podcast and Blog the Notebook

Welcome to the very first Discover Your Personal Power Podcast. 

I am super excited to chat with you about the Discover your Personal Power Podcast. First off,  Thank you so much for tuning in.  I listen to lots of podcasts myself and love learning about how to improve myself and help others. I also read many blogs, and I love both venues, so I am providing the show notes for each of my podcasts here.  thank you so much for finding the Discover Your Personal Power Notebook. 

My name is Peggy Moore, I am a school nurse and a life coach living in Okinawa, Japan. That is right. I get paid to live on the beach. It’s amazing.!  I married my sweetheart at nineteen and we are going on 31 years of an exhilarating and daunting rollercoaster ride of marriage, but I can honestly say my husband is the love of my life and the man of my dreams. 

I have three children. all are adults and doing well, hallelujah. Thank god when our kids are doing well!...

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