One on One Coaching Packages Blog About Me Worksheets & Workshops Personal Power Pathway Podcast Personal Power Wellness
One on One Coaching Packages Blog About Me Worksheets & Workshops Personal Power Pathway Podcast Personal Power Wellness

Worksheets and Workshops

Learn more about Essential Oils.

Essential Oils Workshop

January 15th, 1700 (MST), 1800 (CST) 1900 (EST) or January 16th 0900 Tokyo time.

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Vision Board Workshop

Ever wanted to make a Vision Board, but you didn't know how or need a little inspiration?

Join me and let's do it together Virtually. This is an International Workshop, Check your time zone. 

January 22nd,  1700 (MST), 1800 (CST) 1900 (EST), or January 23rd 0900 Tokyo time.

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Journal

Flourish

Change Your Thoughts

Automatic Negative Thoughts

Learn how to create a purposeful, effective, self-determined life by defining who you are, your passion, your purpose, and your dreams.

   A fun way to discover what fills your cup brings you joy and helps you flourish.

 

Learn to change your thoughts, feelings, and behaviors as you create the life you have always dreamed of. 

Learn how to change common automatic negative thoughts to positive empowering thoughts.

Free Worksheet
Free Worksheet
Free Worksheet
Free Worksheet
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Journal

Learn how to create a purposeful, effective, self-determined life by defining who you are, your passion, your purpose, and your dreams. 

Free Worksheet
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Flourish

A fun way to discover what fills your cup, brings you joy, and helps you flourish.

Free Worksheet
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Change Your Thoughts

Walk through the steps to change your thoughts, feelings, and behaviors, and teaches you a pattern to create the life you have always dreamed of.

Free Worksheet
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Automatic Negative Thoughts

Learn how to change common automatic negative thoughts to positive empowering thoughts.

Free Worksheet

Discover Your Personal Power Mini e-book

15 pages of Quotes, Journal Prompts, and Inspiration 

Love These Fun & Free Worksheets?

Want more?

Join me and the

Discover your Personal Power Coaching Program

Join
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Want a more individualized experience?  Join me for one on one coaching. 

One on One Coaching
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